Research -- the Science

Hi Carbs or Hi Fats? Which One Causes Heart Attacks? Shortens your LIFE?

Hi Carbs or Hi Fats?   Which Diet is more likely to cause a Heart Attack? Answer:  Which Carb?; which Fat?   If hi-carbs are from fresh vegetable juice, and hi-fats are from coconut oil; BOTH are good.  If the hi-carbs are from soda and the hi-fats are from heated vegetable (Omega-6) oils; BOTH are bad. Why “Plant-based” is misleading:  Exclusively "plant-based" diets are Vegan. What about Pesco-vegetarian? Blurring the line between Fish and Meat, is dangerous.  According to a large statistically-controlled study of 73,308 Seventh-day Adventist men and women (published in JAMA : Journal of the American Medical Association); the Pesco-Vegetarian (i.e. including Fish) Diet came...

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Boost IMMUNITY with easy FOOD & LIFESTYLE moves

 CLICK HERE  CLICK HERE  CLICK HERE  CLICK HERE

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ALZHEIMER's: Prevent/Retard/REVERSE

             IRON Overload lowers BRAIN PERFORMANCE                          Transferrin Saturation test is most accurate In 2014 Dr. Dale Bredesen MD, a UCLA researcher was able to reverse Alzheimer’s in 9 out of 10 patients using only Healthy Lifestyles & highly-selected Supplements in his Protocol.         The current OASISforHEALTH protocol for Alzheimer’s/Dementia extends and enhances the elements in that Protocol.   Tip #1 :  De-Stress: secular Mindfulness Meditation is the most effective modality for most people.  Other forms of meditation and relaxation will help. The...

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over a 100 yrs in age: Sardinia is 10 times better than the USA

Their secrets: NO processed food -- with meals always prepared fresh, from scratch Daily walking, in "nature" Socializing.  Current scientific research shows this to be the MAJOR factor But how to achieve this within the busy lives, in a "modern society".  There are many natural and practical approaches to looking and being younger, working from the inside. OASIS will help you find what’s most effective for your budget and personality.   Supplements Add 30 years to your life : New Discovery:  Pomegranate + Prebiotics In April 2017, a clinical study led by Johan Auwerx, MD, PhD, Professor at the École...

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Meditate: Minute-at-a-Time becomes ALL-THE-TIME

1-minute MINDFULNESS chakra meditations (practiced anywhere, anytime) We've extracted the UNIVERSAL elements from historical practices.  See the power of the primordial OM sound, in this video of a BABY's instant CALM This meditation technique starts with easy steps based on following one’s breath; but at the advanced levels, visualizations, chakra colors, and mantras will be utilized. Eventually you’ll learn how to be an “observer”, even as you act quickly and firmly, in a physical way.  You’ll have achieved Satori, as in Zen.  You’ll be MINDFUL every minute of your day (when your eyes are usually OPEN!) Unlike most, if not all,...

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